I am a worthwhile person.
I learn from my mistakes, and forgive myself when I make
I deserve to be happy.
I deserve to treat myself with kindness, love and
I am unique, and I appreciate my uniqueness.
I am perfectly alright, just the way I am.
I feel good about myself.
I have many good qualities.
It is okay to like myself.
I am very likable.
It is okay to love myself.
I am very lovable.
I deserve good things.
I am a decent human being.
I do some things wrong but many things right.
I take time for myself. I deserve this time,
and need this time.
I take care of others and I take care of me,
and I accept help, support, and love from others.
I am confident.
I hold myself in high regard.
I accept myself as I am, I am not perfect, and
that is okay.
I love myself and continue to love myself every